Why do I never get sleep on Sunday nights? 6 hours last
night.
Anyway, today is the first day I’m using the app
MyFitnessPal to keep track of my eating habits! Should be fun…I’ll spare you
the nitty gritty details.
Breakfast: Arbonne chocolate nutrition bar (did not have
time to make breakfast)
Lunch: 2-egg omelet (onion, red peppers)
Dinner: Hamburger Salad! (beef patty on top of romaine
lettuce, tomatoes, cucumbers, onions, ketchup, relish, and mayo J)
Workout: Burned off just over 400 calories! I worked really
hard today, ran for half an hour at an avg. of 7mph, did a general circuit, and
then focused on abs and arms with the help of free weights.
Snacks: 4 poached eggs on 2 pieces of rye toast.
I drank 9 cups of water today.
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