Day 21 – Sunday, May 12th

Here I am at ­­­5am inputting my culminating activity blog posts!!! Sorry Chesser L

You’re going to have fun marking all this crap last minute!

Anyway, today was Mother’s Day so I thought it would be completely reasonable to not care about my habits—bad idea.

There’s good news and bad news:

Good News

• I got a solid 9.5 hours sleep last night

Bad News

• Skipped lunch entirely and only had 3 cups of water (maybe I’ll throw a couple more back now!!)

-Today, I did not do a workout of any sort, but I did do a lot of jumping during the Leafs game, so not sure if that counts for anything. They won. Just thought I’d point that out.

I split a yummy spinach and mushroom quiche from whole foods for breakfast with my mom, which was accompanied by a Grande unsweetened whole milk extra matcha green tea latte (whew).

Like I said, I got caught up relaxing on the couch with mom and did not eat lunch. I think this affected my overall mood today as I was really on edge for most of the afternoon. This also could have been due to me being dehydrated.

For dinner I cheered up after ordering Chinese food! I must say I did splurge on the ho feng.

Okay time for sleep, I’ve got an exam worth 10% of my mark in 3 hours :P 

Day 20 – Saturday, May 11th

Well not much was done today because I worked a 9-hour shift. I must say I am still pretty exhausted because I haven’t caught up on my sleep yet. Must. Do. That. Tonight.

In the food department…

Breakfast: I made a 2-egg omelet with fresh chives from the garden, Parmesan cheese and black forest ham.

Lunch: QUARTER POUNDER WITH CHEESE MUAHAHA… but no fries or pop!

Dinner: Homemade quinoa salad with tomatoes, cucumber and feta, with a hunk of grilled steak to go with it.

I only managed to get in 70 squats today. Better than nothing I guess!

I also only drank 6 cups of water L

Day 19 – Friday, May 10th

EXAM DAY*******

Well I only managed about 4 hours sleep last night with my horrible procrastination habits. I tried to finish my culminating for ENG4U in one night… Ended up finishing somehow and doing a great job on my exam (so I think). My stress level is a lot lower now finally; it feels so good to be done!

I didn’t do any physical activity but I did watch a baseball game…

Breakfast: 2-egg western omelet (ham, cheese, green & red pepper, onion), freshly squeezed OJ

Lunch: 4 slices of mortadella, 2 slices of Havarti, and a bowl of plain yoghurt with granola and fresh blueberries

Dinner: 3 chicken wings and nachos with the works! Ran to a pub after the baseball game to watch the end of the Leafs game...and eat!

5 cups of water were consumed in this stressful day.

Day 18 – Thursday, May 9th

Wow. Don’t even know how I have the energy to type right now; I only got 1.5 hours sleep last night. And I stayed home sick with some nasty sinus infection. I need to stop procrastinating because I am getting way too anxious about everything. Also if I don’t get enough sleep tonight I will for sure not get better…my immune system hates me right now.

It’s safe to say that I did not do anything physical today.

Breakfast: 2 fried eggs

Lunch: PB & Berry Smoothie J

Dinner: Gluten-free pasta & a whole chicken breast (leftovers from last night)

Snacks: Green tea and whole unsalted almonds.

Day 17 – Wednesday, May 8th

Wasn’t feeling too well after class today, went home and slept for a while and I still don’t feel any better. I did get 8 hours sleep though so that shouldn’t be the problem.

Breakfast: 2 poached eggs on 1 piece of rye toast, freshly squeezed glass of OJ

Lunch: Greek salad with feta, cucumber, tomato, onion, and olive oil. Half a can of white tuna in olive oil mixed with mayo on top of the salad.

Dinner: Gluten-free penne & a chicken breast with a creamy sauce mom picked up in Germany.

7 cups of water

Day 16 – Tuesday, May 7th

Nothing to report for today…rather boring actually.

Only got 7 hours sleep last night, so I could improve on that.

I did go for a 4k run outside though, which helped relieve a little stress of the last week of school. J

Breakfast: 2-egg western omelet (ham, cheese, onions, red & green pepper)

Lunch: Greek salad with feta, cucumber, tomato, onion and olive oil, and a bowl of chicken tortilla soup from Supperworks

Dinner: Ginger-Lime chicken kebabs from Supperworks and green beans

Snacks: PB & Berry Smoothie, 2 cups of green tea

8 cups of water!